How to get rid of Wellbutrin headaches? 

How to get rid of Wellbutrin headaches? 

There are a few ways which can help relieve Wellbutrin-induced headaches. These include:

  • Try OTC painkillers
  • Apply warm compress
  • Massage your forehead 
  • Drink some tea/coffee
  • Stay hydrated 
  • Avoid using electronic devices and smart gadgets 
  • Avoid sharp light and sound

Try OTC painkillers 

OTC painkillers can help reduce your headache. Tylenol (Acetaminophen) is the safest painkiller to take along with Wellbutrin or any other antidepressant because it doesn’t interact much with these meds and has a wide safety profile (1).

You can also take Ibuprofen which is considered the lightest NSAID. Other NSAIDs may not work that well with Wellbutrin and they are generally heavy on the stomach. 

Apply warm compress 

Applying a warm compress on your forehead can help relieve your headache. You can simply warm up a piece of towel and place it on your forehead. This can increase the flow of blood towards your forehead, which heals your headache and releases that pressure in your head. 

Massage your forehead 

Massaging your forehead using oil can help you relax and promote blood flow. You can also use OTC pain relieving balms to massage your forehead which provides local absorption of the medication. 

Other than that, there are some essential oils with pain-relieving and relaxing properties, including (2,3):

  • Peppermint oil
  • Rosemary oil
  • Lavender oil
  • Eucalyptus oil
  • Chamomile oil

Drink some tea/coffee

Tea and caffeinated beverages are known hacks for treating headaches (4). Caffeine works in people who are used to these beverages and works better in those who don’t drink coffee or tea normally, as they more prominently feel the effects. 

Caffeine is also known to increase the effects of Tylenol, which can provide better pain relief without using a heavier painkiller. However, I don’t recommend drinking too much coffee, especially after 4 pm. 

Drinking coffee in the evening or at night can keep you up all night, which is something I’m sure you’re not looking forward to. Some natural teas, like ginger tea, are also known for relieving headaches. You can simply place a piece of ginger in some water and bring it to a boil. 

Let it cool down to room temperature and add some honey for sweetness. This tea can help relax you, relieve your headache, and aid digestion. Ginger can even manage migraine headaches to some extent. 

Stay hydrated

Make sure you stay hydrated. Some people prefer lukewarm water when they have a headache, as cold water may make your headache worse. 

Dehydration can affect your health and can exacerbate your headache while drinking plenty of water can help your body in a number of ways. 

Avoid using electronic devices and smart gadgets

Electronic devices and smart gadgets aren’t your friends when you’re struggling with a headache. Light emitted from these devices can strain your eyes and make your headache much, much worse. This is why you should keep every such thing aside and just close your eyes. 

Avoid sharp light and sound

Sharp lights and sounds can make your headache worse. Make sure you switch all the lights off and turn down all sounds. Try to relax, and don’t talk much. Avoiding these things may not ‘heal’ your headache, but they surely won’t let it get worse. 

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References

1.-

Prior MJ, Codispoti JR, Fu M. A randomized, placebo-controlled trial of acetaminophen for the treatment of migraine headache. Headache. 2010 May;50(5):819-33. doi: 10.1111/j.1526-4610.2010.01638.x. Epub 2010 Mar 5. PMID: 20236342. https://pubmed.ncbi.nlm.nih.gov/20236342/

2.-

Göbel H, Schmidt G, Dworschak M, Stolze H, Heuss D. Essential plant oils and headache mechanisms. Phytomedicine. 1995 Oct;2(2):93-102. doi: 10.1016/S0944-7113(11)80053-X. PMID: 23196150. Available from: https://pubmed.ncbi.nlm.nih.gov/23196150/

3.-

Sasannejad P, Saeedi M, Shoeibi A, Gorji A, Abbasi M, Foroughipour M. Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. Eur Neurol. 2012;67(5):288-91. doi: 10.1159/000335249. Epub 2012 Apr 17. PMID: 22517298. Available from: https://pubmed.ncbi.nlm.nih.gov/22517298/

4.-

Shapiro RE. Caffeine and headaches. Curr Pain Headache Rep. 2008 Aug;12(4):311-5. doi: 10.1007/s11916-008-0052-z. PMID: 18625110. Available from: https://pubmed.ncbi.nlm.nih.gov/18625110/

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