Does Citalopram help regulate emotions? (+3 factors)

In this article, we will explore the beneficial effects of Citalopram on an individual’s emotional well-being. Additionally, we will discuss emotional disorders managed by Citalopram, potential factors influencing its effects on emotional regulation and supplementary strategies for enhancing mental and emotional health.

Does Citalopram help regulate emotions?

Yes, Citalopram can effectively regulate and stabilise emotions. As an antidepressant, its primary purpose is to address mood disorders like depression and anxiety, which can significantly influence an individual’s emotional well-being (1).

Citalopram, also known as Celexa, works by inhibiting the reabsorption of serotonin (a neurotransmitter) in the brain, This action elevates serotonin levels (1). Individuals experiencing mood disorders often have low serotonin levels, so antidepressant medications like Citalopram increase serotonin levels, leading to an improved mood and emotional well-being.

Emotions are fundamental to an individual’s mental health, serving as the building blocks of psychological well-being. They influence thoughts, behaviours and overall mental health.

Research has demonstrated that by managing mood disorders, Citalopram assists in managing and stabilizing emotions.

What does research suggest?

Numerous research studies have demonstrated that antidepressant medications, such as Citalopram, are associated with the improvement of emotional well-being.

One of these studies, which examined Citalopram’s impact on emotion processing, suggested that this medication effectively regulates human emotion processing in the amygdala by interacting with 5HT1A receptors (2).

Another study, which investigated the effects of selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) on perception and memory, indicated that these antidepressants help people with depression by enhancing positive memories and preventing rumination.

The study suggested that this mechanism plays a significant role in managing mood disorders like depression and anxiety (4).

How does Citalopram help with emotions?

The role of Citalopram in emotional regulation includes the following:

  • Depression management – Citalopram achieves mood stabilization by elevating serotonin levels, which, in turn, diminishes feelings of sadness and alleviates other depressive symptoms. This contributes to the promotion of positive emotions and overall emotional well-being.
  • Anxiety reduction – Citalopram promotes a sense of calm and reduces feelings of restlessness and unease, thereby enhancing emotional regulation and reducing anxiety.
  • Emotional resilience – Individuals using this medication often find themselves better equipped to handle life’s challenges and lead a more stable and positive emotional state.

However, it is important to note that Citalopram can also be linked to emotional side effects such as increased agitation and emotional numbness, experienced by some individuals.

What are the potential factors influencing Citalopram’s effects on emotions?

Several factors may influence Citalopram’s effects on emotions. It is important to understand that individual responses to these medications can vary due to these factors:

  • Medication dosage – A higher or lower dose may lead to different emotional responses.
  • Duration of use – The length of time an individual has been taking this medication can affect its efficacy.
  • Individual brain chemistry – Variations in neurotransmitter levels and receptors can influence how an individual responds to this medication.
  • Underlying conditions – Pre-existing conditions, such as mental health disorders, may influence how Citalopram affects emotions.
  • Compliance – Adherence to the prescribed treatment plan is important for stabilizing emotions.
  • Psychological and environmental factors – An individual’s environment can influence how they perceive the effects of this medication on their emotions.

Supplementary steps to improving emotional well-being while on Citalopram

Other supplementary steps that you can take to improve emotional well-being while using Citalopram include:

  • Lifestyle changes: Incorporating a healthy diet and regular exercise can be beneficial in improving an individual’s mood by stimulating the release of serotonin and endorphins.
  • Collaborating with your healthcare provider – By participating in cognitive behavioural therapy alongside Citalopram, you can achieve better emotional regulation and well-being.
  • Medication optimization – You should work with your healthcare provider to enhance your treatment plan by optimizing your medication dosage and treatment plan.

Conclusion

In this article, we have delved into the beneficial effects of Citalopram on an individual’s emotional well-being. It is important to recognise that Citalopram is a valuable drug in promoting mental and emotional wellness.

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References

1.-

Sharbaf Shoar N, Fariba K, Padhy RK. Citalopram [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2021 [cited 2023 Oct 12]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK482222/

 

2.-

Selvaraj S, Walker CK, Arnone D, Cao B, Faulkner P, Cowen PJ, et al. Effect of Citalopram on Emotion Processing in Humans: A Combined 5-HT1A [11C]CUMI-101 PET and Functional MRI Study. 2017 Aug 4 [cited 2023 Oct 19];43(3):655–64. Available from: https://pubmed.ncbi.nlm.nih.gov/28776580

 

3.-

Nathan PJ, Kemp AH, Harrison BJ. Antidepressants and Emotional Processing. Neuropsychopharmacology [Internet]. 2003 Mar 12 [cited 2023 Oct 19];28(7):1383–3. Available from: https://www.nature.com/articles/1300196

 

4.-

Harmer CJ, Shelley NC, Cowen PJ, Goodwin GM. Increased Positive Versus Negative Affective Perception and Memory in Healthy Volunteers Following Selective Serotonin and Norepinephrine Reuptake Inhibition. American Journal of Psychiatry [Internet]. 2004 Jul [cited 2023 Oct 19];161(7):1256–63. Available from: https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.161.7.1256

 

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