Does Lexapro interact with Omega-3 supplements? (3 concerns)

This article will answer the question, “Does Lexapro Interact With Omega 3?” We’ll talk about the scientific evidence and possible interactions between Lexapro and Omega-3.

Does Lexapro interact with Omega-3 supplements?

No, Lexapro does not interact with Omega-3 fatty acids. Omega-3 supplements are generally regarded as safe, and no significant interactions with Lexapro and Omega-3 have been reported. 

In fact, Omega-3 has been linked to the improvement of depression, mood, and anxiety disorders. Many people are doing well with Omega-3 and SSRIs like Lexapro.

What does research suggest?

Several studies provide insights into the combined use of omega-3 fatty acids and antidepressants, including escitalopram.

An observational study discovered that when omega-3 fatty acids were combined with various SSRIs, including escitalopram, a decrease in the severity of depressive symptoms was observed. (1)

One study focused on a significant potentiation effect of Omega-3 fatty acids (FAs) when used in conjunction with escitalopram. The positive results suggest the consideration of Omega-3 fatty acids as an adjunct to the therapeutic regimen alongside escitalopram. (2)

A comprehensive review of scientific evidence revealed that omega-3 supplementation was often used as an adjunct therapy for individuals taking prescription antidepressants and has shown significant improvement in depression. (3)

A meta-analysis focusing on the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in treating depression found positive results. It showed that supplementation with the two primary types of omega-3 PUFAs, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), was effective in reducing depression symptoms. (4)

Overall, these studies suggest that omega-3 fatty acid supplementation may hold promise in reducing depressive symptoms, but further research is required to understand the relationship fully. 

It’s also important to determine the most effective dosage and EPA/DHA proportion for supplementation. As always, consulting with a healthcare professional before introducing any new medication or supplement is recommended.

What are the side effects of taking Lexapro with Omega-3 supplements?

While there have been no significant documented interactions between Lexapro and Omega-3 supplements, it is important to recognize that certain circumstances can result in side effects. Let us investigate these scenarios.

Increase in therapeutic activity of Lexapro

Omega-3 may enhance Lexapro’s therapeutic effects, particularly in individuals who have been on Lexapro for a long time. This enhancement has the potential to cause mania or overstimulation of the brain. (2)

In such cases, Lexapro dose might need adjustment to avoid side effects. A consultation with a healthcare provider is recommended to determine whether or not you require dose adjustment of Lexapro. 

Overdosing of Omega 3 supplements

Excessive consumption of Omega-3 supplements can cause gastrointestinal problems, most notably diarrhoea. If you are interested in starting  Omega 3 supplements, consult with your doctor to determine an appropriate dose.

High Omega-3 intake, particularly in the form of fish oil, has been linked to an increased risk of bleeding problems. This is especially concerning for people who are already taking blood thinners. The combination can increase the risk of stroke and haemorrhage. Along with Omega-3 and Lexapro, NSAIDs such as Ibuprofen, diclofenac etc should also be avoided.

Vitamin A is often present in omega-3 supplements, and excessive consumption can result in vitamin A toxicity. This condition can cause dizziness, nausea, blurred vision, and even more serious health problems. To avoid such complications, it is critical to consult a doctor for the right dose of Omega-3 and stick to it.

Personal compatibility

Omega-3 supplements do not agree with everyone, so it is advised to watch out for side effects. 

If you have an upset stomach, persistent nausea, continuous diarrhoea, or an unpleasant fishy aftertaste after starting Omega-3 supplementation and these symptoms do not improve after a reasonable period, we can say that Omega-3 may not be suitable for your body. 

If this is the case, you should discontinue taking omega-3 supplements.

What is the recommended dose of Omega-3 supplements with antidepressants? 

A typical Omega-3 fish oil supplement contains about 1,000 mg of fish oil, which has 180 mg of eicosapentaenoic acid (EPA) and 120 mg of docosahexaenoic acid (DHA). 

These values can differ from one product to the other. Always refer to the product’s ‘Supplement Facts’ on the packaging to ensure you’re getting an adequate dose of EPA and DHA.

If you’re considering Omega-3 supplements to help with depression, especially if you’re already taking antidepressants, a typical safe and effective dose range is 1,000 to 2,000 mg of Omega-3 in capsules or liquid form.

Conclusion

My interpretation from available data is that there are no significant adverse interactions between Lexapro and Omega-3 supplements. However, it is crucial to exercise vigilance regarding the dosage of Omega-3. 

Make sure to inform your doctor about all the supplements that you are taking to avoid any unwanted interaction with Lexapro.

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