Can you lose weight on Effexor?

Can you lose weight on Effexor?

Yes, Effexor can cause weight loss. A number of people have reported weight loss on this antidepressant. Some have lost just a negligible amount of weight, whereas others have lost a significant amount of weight while being treated with Effexor. 

Research studies on Effexor and weight loss 

There are a number of research studies that have revealed how Effexor can help people lose weight. This antidepressant is a serotonin-norepinephrine reuptake inhibitor. It works by inhibiting the reuptake of two excitatory monoamine neurotransmitters; serotonin and norepinephrine (1). 

This way it works to counteract the symptoms associated with depression, anxiety, and several other mental health conditions. This drug activity can help people with eating disorders who tend to crave sugary foods. 

A research study stated that people who suffer from depression comorbid with an eating disorder or obesity can respond well to Effexor (2). The drug can help reduce their appetite and regulate their eating patterns. 

When they begin to eat just as much as their body needs, they start to lose weight. This can be beneficial for some people, especially those who are overweight, but underweight people can suffer from undesirable consequences. 

This is because Effexor will also reduce their appetite as a side effect and it can result in malnourishment. Effexor can also trigger weight gain in some people. Some case studies show weight loss followed by weight gain during treatment with this antidepressant.

Antidepressants can affect people differently, which is why it’s important to keep discussing the side effects with your healthcare provider. Effexor is generally a well-tolerated antidepressant and can be taken with or without food.

What to do if you suffer from Effexor-induced unexplained weight loss? 

There are a few important tips that can help you out if you’re losing too much weight on Effexor. Some of these include:

Inform your doctor 

It is important to talk to your doctor if you begin to lose a tremendous amount of weight on Effexor. Effexor is not a weight loss pill. It can help you lose some of the pounds but it should not be more than a few pounds. 

If you’re losing a significant amount of weight in a short span of time, you need to discuss this with your doctor. Your dose may be too high or Effexor may be causing some harmful metabolic changes in your body. If that’s the case, your doctor may switch you to another antidepressant. 

Make sure you’re eating enough 

It is extremely important to make sure that you are eating enough and consuming enough calories that are essential for the normal physiological composition of your body. 

If you’re eating less than your body needs, you will not be able to perform all of the metabolic functions properly. Insufficient calorie intake can not only make you lose weight but can also slow down your metabolism. 

Drink liquid calories 

If you don’t feel hungry while you’re being treated with Effexor and that’s the main cause of your weight loss, you can try taking liquid calories. Studies suggest that drinking instead of eating when you don’t really feel hungry is easier than consuming solid foods. 

This way you will drink your calories and your body won’t be malnourished. You can try making milkshakes of calorie-dense fruits like bananas, dates, or nuts, which can pack you up with a lot of nutrition. 

Do some exercise 

Try to add exercise to your daily routine, especially if you continue to not feel hungry (3). This is because working out burns your existing calories. 

This speeds up your metabolism and you start to feel hungry naturally. Even if your loss of appetite is a medication-induced side effect, I’m sure you will feel hungry after a good workout session. 

Never skip your breakfast 

Breakfast is the most important meal of the day and you should never, ever skip it (4). Taking a good amount of protein can help you jump-start your day and you will feel energetic almost the entire day. Do not deprive your body of such morning calories. A good breakfast routine can literally change your life. 

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References

1.-

PubChem [Internet]. Bethesda (MD): National Library of Medicine (US), National Center for Biotechnology Information; 2004-. PubChem Compound Summary for CID 62923, Venlafaxine hydrochloride; [cited 2023 Apr. 27]. Available from: https://pubchem.ncbi.nlm.nih.gov/compound/Venlafaxine-hydrochloride

2.-

Malhotra S, King KH, Welge JA, Brusman-Lovins L, McElroy SL. Venlafaxine treatment of binge-eating disorder associated with obesity: a series of 35 patients. J Clin Psychiatry. 2002 Sep;63(9):802-6. doi: 10.4088/jcp.v63n0909. PMID: 12363121. Available from: https://pubmed.ncbi.nlm.nih.gov/12363121/

3.-

Clayton DJ, James LJ. The effect of breakfast on appetite regulation, energy balance and exercise performance. Proc Nutr Soc. 2016 Aug;75(3):319-27. doi: 10.1017/S0029665115004243. Epub 2015 Dec 14. PMID: 26653842. Available from: https://pubmed.ncbi.nlm.nih.gov/26653842/

4.-

Clayton DJ, James LJ. The effect of breakfast on appetite regulation, energy balance and exercise performance. Proc Nutr Soc. 2016 Aug;75(3):319-27. doi: 10.1017/S0029665115004243. Epub 2015 Dec 14. PMID: 26653842. Available from: https://pubmed.ncbi.nlm.nih.gov/26653842/

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