Can Effexor cause weight gain? 

Can Effexor cause weight gain? 

Yes, Effexor can make you gain weight. It is one of the common side effects associated with the use of this antidepressant. However, not everyone can relate to this side effect. This is because studies have shown that people react differently to antidepressants. 

Depression or anxiety can cause different symptoms in different people, some people begin to eat more in the name of stress-eating, while others may completely lose their appetite. 

This can make a huge difference in the outcomes of your antidepressant and the type of side effects it may cause in your body. Make sure you consult your healthcare provider if you experience Effexor-induced weight gain. 

What does research suggest?

According to experts, Effexor may make you gain weight by affecting your appetite. Studies have indicated that Effexor may increase your appetite which makes you consume more calories than you usually do (1). It also causes anxiety and mood disturbances during the early course of the treatment. 

This is because your body takes some time to adjust to antidepressants and it can’t just accept such meds right away. During this time period, your mood changes may trigger unusual cravings for unhealthy foods. 

If you continue to give in to such emotional cravings, you will most definitely gain weight. However, Effexor is also associated with weight loss as a side effect. The way an individual’s body reacts can trigger different weight-related side effects.

What to do if Effexor makes you gain weight? 

There are a few things you can do if Effexor makes you gain weight. These include:

Talk to your doctor 

The most important thing to do when your antidepressant makes you gain weight is to inform your healthcare provider. There are a huge number of antidepressants available simply because one medication does not work well for every other individual. 

If you’re significantly gaining weight on Effexor, this indicates that it is not the right choice of antidepressant for you. If that’s the case, your doctor may switch you to another antidepressant with a lower potential for weight gain. 

Eat mindfully 

It is important to eat mindfully when you’re gaining weight on your antidepressant. You may be challenged by the drug as it can trigger emotional cravings, but you must fight through them and make good food choices. This can make you feel satisfied without causing a significant amount of weight gain. 

Don’t forget to exercise 

Exercise should be an important part of your daily routine, especially if you’re gaining weight. No matter what the actual reason is behind your weight gain, exercise can most definitely help you lose it. It can also reduce your depression and anxiety by releasing happy chemicals in your brain. 

Try Intermittent fasting 

Intermittent fasting is a safe and effective way of losing some stubborn pounds. In the eating technique, you don’t even have to change your diet. Intermittent fasting can help you eat pretty much whatever you want but in a specific eating time duration. 

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References

1.-

Uguz F, Sahingoz M, Gungor B, Aksoy F, Askin R. Weight gain and associated factors in patients using newer antidepressant drugs. Gen Hosp Psychiatry. 2015 Jan-Feb;37(1):46-8. doi: 10.1016/j.genhosppsych.2014.10.011. Epub 2014 Oct 31. PMID: 25467076. Available from: https://pubmed.ncbi.nlm.nih.gov/25467076/

2.-

National Library of Medicine, NIH. Venlafaxine: MedlinePlus Drug Information [Internet]. [updated 15 Jul 2021; cited 26 Apr 2023]. Available from: https://medlineplus.gov/druginfo/meds/a694020.html

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