Will you lose weight after stopping Spironolactone? 

Will you lose weight after stopping Spironolactone? 

You may or may not lose weight after stopping Spironolactone. Weight loss could be possible in those people who gained a huge amount of weight on this diuretic and continued to gain weight during the entire course of their treatment. 

However, there are a lot of case studies with the exact opposite outcomes. Some people end up losing a few pounds on this medication, which is probably all water weight as Spironolactone is a diuretic and it removes excess water from your body.

Such people actually complained of noticeable weight gain after stopping Spironolactone. This is why it is not so easy to predict whether you will gain or lose weight during your treatment and after you’re done with it. 

Make sure you talk to your healthcare provider about this. Your doctor can guide you throughout the course of your treatment and will help you manage your weight in the most appropriate way. 

Research studies on Spironolactone and weight gain

Some studies suggest that spironolactone may be associated with weight gain as a potential side effect (1). The mechanism behind this is not fully understood, but it is believed that spironolactone may increase water and salt retention in the body, leading to fluid retention and a slight increase in weight (2).

However, it’s important to note that weight gain with spironolactone is not experienced by everyone, and individual responses may vary. In fact, some studies have shown no significant weight changes associated with spironolactone use (3).

However, it’s important to note that weight gain with spironolactone is not experienced by everyone, and individual responses may vary. In fact, some studies have shown no significant weight changes associated with spironolactone use.

If you are concerned about weight changes while taking spironolactone, it’s essential to discuss it with your healthcare professional.

Some tips for healthy weight loss after stopping Spironolactone 

Some helpful tips for healthy and long-lasting weight loss include:

  • Focus on consuming a variety of nutritious foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 
  • Pay attention to your portion sizes and avoid oversized servings. Use smaller plates and bowls to help control your portions visually.
  • Avoid excessive amounts of sugary snacks, processed foods, and sugary beverages.
  • Stay hydrated by drinking water throughout the day. 
  • Eat slowly and savour each bite.
  • Get enough sleep.
  • Engage in regular physical activity that you enjoy, such as walking, dancing, swimming, or cycling.
  • Limit the amount of time you spend sitting or being inactive. Take breaks to stretch and move around throughout the day.
  • Set achievable and realistic weight loss goals.
  • Find healthy ways to cope with stress, such as practising relaxation techniques, engaging in hobbies, or spending time with loved ones

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References

1.-

Patibandla S, Heaton J, Kyaw H. Spironolactone. 2022 Jul 4. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan–. PMID: 32119308. Available from: https://www.ncbi.nlm.nih.gov/books/NBK554421/

2.-

MacGregor GA, Tasker PR, de Wardener HE. Diuretic-induced oedema. Lancet. 1975 Mar 1;1(7905):489-92. doi: 10.1016/s0140-6736(75)92833-0. PMID: 46960. Available from: https://pubmed.ncbi.nlm.nih.gov/46960/

3.-

Wada T, Kenmochi H, Miyashita Y, Sasaki M, Ojima M, Sasahara M, Koya D, Tsuneki H, Sasaoka T. Spironolactone improves glucose and lipid metabolism by ameliorating hepatic steatosis and inflammation and suppressing enhanced gluconeogenesis induced by high-fat and high-fructose diet. Endocrinology. 2010 May;151(5):2040-9. doi: 10.1210/en.2009-0869. Epub 2010 Mar 8. PMID: 20211973. Available from: https://pubmed.ncbi.nlm.nih.gov/20211973/