Will you lose weight after stopping Propranolol? 

Will you lose weight after stopping Propranolol? 

You may lose a few pounds after stopping Propranolol if this medication made you gain weight during the course of your treatment. Propranolol can make some people gain a few pounds by reducing their body’s ability to burn fat. 

It can also cause water retention in some people which can make them appear heavier on the scale. If such a person stops using Propranolol, he or she will definitely notice a difference in their body weight. 

It is more common to lose water weight right after stopping Propranolol, as your body starts to remove all the excess fluids when the culprit medication is discontinued. If you’re concerned about your weight, talk to your healthcare provider. 

Incidence of weight gain on Propranolol

Research suggests that weight gain can be a potential side effect of Propranolol, but it may not occur in everyone. The incidence of weight gain with Propranolol varies among individuals, and there is no specific percentage or statistic available.

The exact mechanism through which Propranolol can cause weight gain is not fully understood. However, it is believed to involve several factors. Propranolol is a beta-blocker medication that works by blocking certain receptors in the body, including beta receptors. (1)

These receptors play a role in regulating metabolism and energy expenditure. By blocking them, Propranolol may lead to a decrease in metabolic rate and a decrease in the body’s ability to burn calories, potentially contributing to weight gain. (2,3)

Additionally, Propranolol can affect appetite and cravings, leading to increased food intake and subsequent weight gain. It may also cause fluid retention, which can contribute to temporary weight gain.

It’s important to note that not everyone who takes Propranolol will experience weight gain, and the potential benefits of the medication should be considered alongside the possible side effects.

How to safely lose weight after Propranolol discontinuation?

After discontinuing Propranolol, if you’re looking to safely lose weight, here are a few tips to consider:

  • Start with a balanced and nutritious diet: Focus on consuming a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid excessive intake of sugary and processed foods.
  • Portion control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls to help control your portion sizes visually.
  • Regular physical activity: Engage in regular exercise that suits your fitness level and preferences. This can include activities such as walking, jogging, swimming, cycling, or participating in group fitness classes.
  • Gradual weight loss: Aim for gradual and sustainable weight loss by setting realistic goals. Losing 1-2 pounds per week is considered a healthy rate of weight loss.
  • Stay hydrated: Drink an adequate amount of water throughout the day. This can help keep you feeling full, support digestion, and maintain overall health.
  • Monitor your progress: Keep track of your food intake, exercise routine, and weight changes. This can help you stay accountable and make adjustments if necessary.

Remember, everyone’s body is unique, so it’s essential to listen to your body and make changes that work best for you. Patience, consistency, and a healthy lifestyle approach are key to achieving and maintaining a healthy weight.

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References

1.-

Shahrokhi M, Gupta V. Propranolol. 2023 May 1. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan–. PMID: 32491733. https://www.ncbi.nlm.nih.gov/books/NBK557801

2.-

Rössner S, Taylor CL, Byington RP, Furberg CD. Long term propranolol treatment and changes in body weight after myocardial infarction. BMJ. 1990 Apr 7;300(6729):902-3. doi: 10.1136/bmj.300.6729.902. PMID: 2186832; PMCID: PMC1662668. https://pubmed.ncbi.nlm.nih.gov/2186832/

3.-

Martínez-Mir I, Navarro-Badenes J, Palop V, Morales-Olivas FJ, Rubio E. Weight gain induced by long-term propranolol treatment. Ann Pharmacother. 1993 Apr;27(4):512. doi: 10.1177/106002809302700423. PMID: 8477133. https://pubmed.ncbi.nlm.nih.gov/8477133/