Does Methylprednisolone make you gain weight? 

Does Methylprednisolone make you gain weight? 

Yes, Methylprednisolone does make you gain weight. This medication, as it is steroidal in nature, can make a number of metabolic changes in your body and it can cause your weight to fluctuate. There is a reason why steroidal medications should only be used when prescribed by your healthcare provider. 

If we specifically talk about weight gain associated with Methylprednisolone, a lot of research studies are available to tell us what exactly happens in your body and your metabolism that can make you gain weight. 

Why does Methylprednisolone make you gain weight? 

Methylprednisolone can make you gain weight by acting on various metabolic functions of your body (1). Some of the reasons associated with Methylprednisolone induced weight gain include:

  • Water or fluid retention 
  • High production of glucose
  • Increased appetite 

Water or fluid retention

Methylprednisolone is associated with fluid retention as a side effect. This medication causes the reabsorption of water from your kidneys and decreases urine output. 

This water or fluid starts to accumulate in your body. When you begin to feel heavy just after a few doses of this medication, it’s not actually fat that makes you heavier on the scale (2). Fat doesn’t get stored in your body overnight.

It’s the excess fluid that shouldn’t have been retained in the body, but as a side effect of Methylprednisolone, it does. This weight gain is usually temporary and you begin to lose it soon after your body eliminates the excess water. 

However, weight gain by fluid retention is quite common in people and it can get quite severe. This can cause severe edema in your lower extremities if left untreated. 

High production of glucose

Methylprednisolone, being a Corticosteroid in nature, spikes the level of glucose in your body (3). It can also trigger diabetes in some people. Most healthcare providers advise people to limit their sugar intake when they prescribe Corticosteroids. 

This high blood sugar can enhance the process of sugar storing in your liver and muscles. It can not only make you gain a tremendous amount of weight, but can also damage your organs, your immunity, and your blood’s ability to clot and heal wounds. 

Increased appetite 

Methylprednisolone can also increase your appetite. Not just this, but this Corticosteroid can make you crave sweet or sugary foods. When you give in to such cravings and begin to eat unhealthy foods, you start to gain weight eventually (4). 

This can not only make your body weaker and lethargic but can also cause your sugar levels to go even higher and increase the risk of diabetes. 

How to get rid of Methylprednisolone-induced weight gain? 

Reach out to your healthcare provider if Methylprednisolone is causing weight gain. It is not recommended to abruptly stop taking the medication on your own, especially if you are taking it for chronic inflammation.

There are a few important things and lifestyle changes that can help you get rid of Methylprednisolone-induced weight gain. These include:

Limit the use of table salt

As Methylprednisolone is associated with water retention which could be the reason for short-term weight gain with this medication, you should limit your salt intake. 

This is because salt, which has the basic element sodium in it, can make your body absorb more water to maintain your body’s homeostasis. This can increase your water weight and blood pressure. 

Limit the intake of sugar

As we have discussed how Methylprednisolone can make your body produce more glucose, it can not only increase the risk of diabetes but also the risk of obesity. Obesity is not being overweight, it is an entire disease which affects other health conditions as well. 

It slows down your recovery and can make your daily life activities difficult for you. It’s nerve-racking and can trigger severe episodes of depression. 

This is why you should be extremely careful with your sugar intake when you’re being treated with Methylprednisolone. You should also steer clear of complex carbohydrates or carbohydrates in general. 

Opt for lean protein and good fats

Lean protein and good fats are the best choices for food while you’re being treated with Methylprednisolone. This is because these food choices can keep your high glucose levels at bay and can help boost your metabolism. They all act as excellent sources of energy in place of carbohydrates. 

Exercise 

Exercise is the best way to lose some extra weight. You should always stay active and maintain good workout hygiene. This way your body will keep burning unwanted amounts of stored fat and you will remain healthy. 

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References

1.-

Manaboriboon B, Silverman ED, Homsanit M, Chui H, Kaufman M. Weight change associated with corticosteroid therapy in adolescents with systemic lupus erythematosus. Lupus. 2013 Feb;22(2):164-70. doi: 10.1177/0961203312469260. Epub 2012 Dec 7. PMID: 23223243. Available from: https://pubmed.ncbi.nlm.nih.gov/23223243/

2.-

Liu C, Zhao Q, Zhen Y, Zhai J, Liu G, Zheng M, Ma G, Wang L, Tian L, Ji L, Li L, Duan L, Liu K. Effect of Corticosteroid on Renal Water and Sodium Excretion in Symptomatic Heart Failure: Prednisone for Renal Function Improvement Evaluation Study. J Cardiovasc Pharmacol. 2015 Sep;66(3):316-22. doi: 10.1097/FJC.0000000000000282. PMID: 25992918. Available from: https://pubmed.ncbi.nlm.nih.gov/25992918/

3.-

Hwang JL, Weiss RE. Steroid-induced diabetes: a clinical and molecular approach to understanding and treatment. Diabetes Metab Res Rev. 2014 Feb;30(2):96-102. doi: 10.1002/dmrr.2486. PMID: 24123849; PMCID: PMC4112077. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112077/

4.-

Berthon BS, Gibson PG, McElduff P, MacDonald-Wicks LK, Wood LG. Effects of short-term oral corticosteroid intake on dietary intake, body weight and body composition in adults with asthma – a randomized controlled trial. Clin Exp Allergy. 2015 May;45(5):908-919. doi: 10.1111/cea.12505. PMID: 25640664. Available from: https://pubmed.ncbi.nlm.nih.gov/25640664/