Does magnesium citrate expire? 

Does magnesium citrate expire? 

Yes, magnesium citrate does expire. The liquid preparation usually has an expiry date after 2 years of its manufacturing date. However, it is best to discard the used bottle if you have not stored it properly or if it may have been contaminated. 

As far as magnesium citrate powder is concerned, it can definitely outlive its expiration date because of better stability as compared to the liquid dosage form – which is susceptible to microbial contamination and is not that physically stable either. 

Can you use expired magnesium citrate?

It’s best not to use expired magnesium citrate, or any other pharmaceutical preparation for that matter. According to the Food and Drug Administration (FDA), pharmaceuticals should not be used once they are past their expiration dates (1). 

Expired meds have no guarantee regarding their safety and efficacy from the manufacturers and it’s not easy to predict how they might end up affecting your health. This is why you should avoid such a practice.

What are the side effects of expired magnesium citrate?

There is limited research on the potential side effects of expired magnesium citrate and not so many cases are reported. However, the biggest health risk is an infection. This happens when you accidentally use a preparation that is contaminated by bacteria.

These bacteria can travel to your bloodstream and can trigger an infection. People with weak immune systems are more sensitive to microbial infections. This is why it’s best to not use expired magnesium citrate.

If you have a powder, try to look for any physical signs of degradation like changes in colour, texture, smell, etc. If you see any, do not use it. If it is good, dissolve it in some liquid and check how well it dissolves or if it smells weird. 

If not, it’s good to use. Liquid preparations can become contaminated with bacteria soon after the expiration date and it is not visible to the naked eye. 

What to do if you have accidentally consumed expired magnesium citrate?

Taking expired magnesium citrate once or twice may not cause any clinically significant side effects and it is not likely to damage your health. However, if you do feel unusual, seek medical attention right away. People are different and they respond to medications differently. 

This is exactly why the FDA recommends against promoting the use of expired meds. A lot of people can surely get away with it, but some people can get severely affected. You never know how an expired medication can damage your health unless it actually does. 

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References

1.-

U.S. Food and Drug Administration. Don’t Be Tempted to Use Expired Medicines [Internet]. Silver Spring (MD): U.S. Food and Drug Administration; 2021 [cited 2022 Oct 15]. Available from: https://www.fda.gov/drugs/special-features/dont-be-tempted-use-expired-medicines.