Can polycystic ovaries make you feel sick? (5+ reasons why you feel sick with PCOS)

This blog post will answer the question, “Can polycystic ovaries make you feel sick?”. Polycystic ovaries are one of the most common conditions among women you are in child bearing age. 

This condition is associated with a lot of disturbing symptoms and this blog is all about that. We will cover the entire syndrome in detail. 

Can polycystic ovaries make you feel sick? 

Yes, polycystic ovaries can make you feel sick because it is an entire syndrome, and that’s what syndromes do, right? They make us feel sick and unwell. 

Polycystic ovary syndrome (PCOS) is characterised with the increased amounts of androgen, which is a male sex hormone and is present in very minute quantities in women. 

During this syndrome, the ovaries release this hormone abnormally and disrupt the normal physiological functions of women. 

What are the symptoms associated with polycystic ovary syndrome (PCOS)? 

Polycystic ovary syndrome is associated with a variety of symptoms, which include:

Menstrual cycle abnormalities

One of the most common symptoms and a major sign of PCOS is abnormal menstrual cycle. Women suffer from extreme premenstrual symptoms, right on time, but their actual cycle is delayed or even stopped. 

In case of delayed periods, some women experience spotting or just drops of blood instead of proper flow. Some women, however, suffer from dysmenorrhea, a condition associated with abnormally increased bleeding with severe abdominal cramps. 

If you suffer from such symptoms or your menstrual cycle just stops for 3 or more months, consult your gynaecologist as soon nas you can, for a proper diagnosis.

Changes in hormones

Hormonal changes are also pretty common. As discussed earlier, polycystic ovaries release abnormally high amounts of androgen, which is a male hormone. This hormone results in excessive hair growth in women, especially on the chin, like a beard in men. 

The intensity of hair growth varies from woman to woman. The hormonal changes also cause excessive acne and mood swings, which are also considered as early diagnostic signs associated with PCOS. 

Changes in weight

PCOS can increase the fat storing property of your body and may make you gain weight. This syndrome is common in women who are overweight and obese. 

The weight gain caused by PCOS is associated with more fat deposition in certain areas of the body as compared to others. These parts include abdomen, thighs, hips, upper back and arms. 

This syndrome also makes it difficult to lose weight as excessive hormonal disturbance can make it pretty hard for you to melt fat, especially in the above mentioned areas.

Changes in insulin levels

PCOS can cause insulin disturbances and cause the levels of this hormone to go high, which can put you at a risk of diabetes mellitus and other complications associated with it. 

Make sure you keep monitoring your blood glucose levels and take all the necessary precautions to help prevent diabetes, as too much can cause desensitisation of its receptors and over time, they become unresponsive to this hormone. 

Difficulty in getting pregnant

It is a known fact that polycystic ovaries can make it difficult for you to get pregnant as these affected ovaries are less likely to sustain pregnancy and the normal growth of the fetus. 

Not only this, but polycystic ovaries are one of the most common reasons associated with miscarriages during first trimester. 

Fatigue

Fatigue is also a symptom of polycystic ovaries. This syndrome can significantly lower down your energy levels and make daily life activities difficult for you. You may suffer from poor quality of sleep, inability to concentrate, irritability and nausea. 

Binge eating 

Binge eating is also one of the most common symptoms of PCOS. Several women have reported sweet craving and an urge to overeat. This can also result in weight gain and the consistent cravings make it difficult for you to shed those pounds.

Not just this, but binge eating can also contribute to insulin insensitivity. This is because the repeated intake of high sugar foods keeps rising your insulin levels, which gets exposed to its receptors for a long period of time. 

This results in desensitisation of these receptors and they stop responding to insulin. This syndrome, however, varies from woman to woman. 

Studies suggest that women who are already overweight or obese are more likely ti develop these craving as compared to women who are at their ideal body weight. 

How is this condition diagnosed? 

PCOS can be diagnosed with the help of pelvic ultrasound, blood tests or physical examination. Make sure you report to your gynaecologist as soon as you start noticing the above mentioned signs and symptoms. 

The first basic sign is period disturbance, as the majority of women experience delayed periods or their cycle completely stops. 

Excessive hair growth and acne is another common sign which alarms women as this clearly indicates some kind of hormonal disturbance and it doesn’t take too long to consider PCOS a possibility. Blood tests are also used to detect imbalances of the following hormones:

  • Androgen
  • Testosterone 
  • Luteinizing hormone
  • Follicle stimulating hormone.
  • Estrogen
  • Androstenedione

What are the treatment options for Polycystic ovary syndrome (PCOS)? 

Following are the treatment options for PCOS:

Metformin 

Metformin is most commonly included in the treatment regimen of polycystic ovary syndrome. Although this medication is an Antidiabetic agent, it can still be used to help relieve some of the symptoms associated with PCOS. 

It can decrease the effects of male hormones, help regulate your monthly menstrual cycle and can also reduce the incidence of diabetes caused by insulin resistance. 

Some studies also suggest that this medication can help lose some of the weight that you could possibly have gained during your PCOS. However, this medicine is also associated with multiple side effects, just like every other medication on this planet. These include:

  • Fatigue
  • Nausea 
  • Vomiting 
  • Diarrhoea 
  • Flatulence 
  • Dizziness
  • Bacterial infections 
  • Vitamin B12 deficiency 
  • Lactic acidosis 
  • Constipation 
  • Bloating 
  • Increased stomach acidity 

Diane-35

Diane-35 is the combination of two medicines: cyproterone and ethinyl estradiol. It is an antiandrogen, and as the name indicates, it reverses the effects produced by this hormone. It can be used to treat acne and excessive hair growth in women with PCOS. 

This medication, however, is not tolerated well by many women. Our survey revealed that women can suffer from Diane-35 associated side effects up to a year, even after the discontinuation of treatment. These side effects include:

  • Discoloration of skin/dark colored patches
  • Heart palpitations 
  • Restlessness 
  • Chest discomfort 
  • Mood swings 
  • Irritability 
  • Loss of libido 
  • Extreme premenstrual cramps 
  • Itching or redness of eyes, which may cause inability to wear contact lenses
  • Nausea 
  • Vomiting 
  • Weight loss or gain 
  • Swelling of lower extremities 

Spironolactone 

Spironolactone is a potassium sparing diuretic which can remove the excess water and sodium from the body. This medicine can be used to treat excessive hair growth in women living with polycystic ovaries. 

It can also take your androgen levels down a notch. Spironolactone is associated with the following side effects:

  • Nausea
  • Vomiting 
  • Diarrhoea 
  • Headache 
  • Hyperkalemia (rare) 
  • Hyponatremia 
  • Dehydration 
  • Abdominal pain
  • Lightheadedness associated with orthostatic (postural) hypotension 

Healthy diet and eating patterns 

Healthy diet is one of the best ways to help relieve the symptoms associated with PCOS. It not only helps you lose weight, but also keeps your energy levels high and boosts your immunity. Healthy eating patterns can also help keep those extra pounds at bay. 

You can Intermittent fasting, which is a pattern of eating that involves a short term fasting period and an eating period. This way you can eat almost everything but only at the timing which is supposed to be your eating window. 

Add seeds like flax seeds, chia seeds, pumpkin seeds and sunflower seeds. Seeds are filled with good fats. They are a pretty good addition to a weight loss diet. 

They are filled with protein, fibre, omega-3 and omega-6 fatty acids, and  minerals like vitamin E, magnesium, folate, zinc and copper etc. Seeds are friendly when it comes to shedding a few pounds. 

Mindful eating is also of great importance when you’re trying to cut back on consuming too much calories. Make sure you pay attention to what you’re eating and how much you’re eating. 

Studies suggest that slow eating makes you eat less as compared to when you eat fastly and mindlessly. Breakfast is an extremely important meal of the day. Do not skip breakfast. Add protein rich foods like eggs, as proteins are the building blocks of your body. 

They provide the right amount of fuel you need to start your day. Don’t forget to drink lots and lots of water. Water boosts your energy levels and it’s a calorie free beverage. Avoid drinking soda or energy drinks, which usually have high sugar content. 

Sugar tends to make you lethargic. You can add fresh fruits in your water like berries, kiwi, oranges etc. You can also try adding cucumber, lemon, ginger in your detox water. 

Exercise 

Exercise is also an important part of PCOS treatment regimen. Make sure you work out the best way possible. Add cardio, strength training, yoga and stretching, all in your exercise regimen. 

Don’t stick to one kind of workout session. If you’re running for an hour one day, try doing a 10-minute high intensity interval training (HIIT) session the next. 

HIIT is known to burn equal amounts of calories as you burn while running on a treadmill for 50-minutes to an hour.

Conclusion 

In this blog post, we have discussed how polycystic ovaries can make you feel sick. It is characterised with the increased amounts of androgen, which is a male sex hormone and is present in very minute quantities in women. 

During this syndrome, the ovaries release this hormone abnormally and disrupt the normal physiological functions of women. 

Make sure you seek medical help as soon as you can to prevent the exacerbation of your symptoms. We have also discussed several treatment options which can be used to treat this condition. Common meds include metformin, spironolactone, diane-35 etc. 

Healthy eating habits and exercise are also considered best when it comes to keeping your PCOS symptoms, especially the weight gain, at bay. 

FAQs: can polycystic ovaries make you feel sick

Can PCOS cause nausea and dizziness? 

Yes PCOS may cause nausea and dizziness. The symptoms of this syndrome can vary from woman to woman. Make sure you talk to your healthcare provider for proper diagnosis. 

What are the serious symptoms of PCOS?

  • Delayed or missed periods for more than 3 months
  • Gastrointestinal symptoms 
  • Abdominal pain
  • Weight gain and inability to lose it 
  • Excessive facial hair growth
  • Acne and pimples 
  • Mood swings 
  • Irritability
  • Depression and anxiety 
  • Fatigue 
  • Problems related to fertility 
  • Insulin resistance 
  • Hormonal disbalance

What kind of sickness is PCOS?

Polycystic ovary syndrome (PCOS) is characterised with the increased amounts of androgen, which is a male sex hormone and is present in very minute quantities in women. During this syndrome, the ovaries release this hormone abnormally and disrupt the normal physiological functions of women. 

Can polycystic ovaries make you tired?

Yes, polycystic ovaries can make you feel tired. Fatigue is a common symptom of polycystic ovaries. This syndrome can significantly lower down your energy levels and make daily life activities difficult for you. You may suffer from poor quality of sleep, inability to concentrate, irritability and nausea. 

How can I get rid of my PCOS belly?

Healthy diet is one of the best ways to help relieve the symptoms associated with PCOS. It not only helps you lose weight, but also keeps your energy levels high and boosts your immunity. Healthy eating patterns can also help keep those extra pounds at bay. 

Exercise is also an important part of PCOS treatment regimen. Make sure you work out the best way possible. Add cardio, strength training, yoga and stretching, all in your exercise regimen. 

What should be avoided in PCOS?

Avoid foods with high sugar content like chocolates, cakes, and other kinds of desserts. Cut down on alcohol. When we specifically talk about wine, it contains a large proportion of calories, somewhat similar to a piece of chocolate. 

Make sure you read food labels when you buy yourself snacks. Cereals also have a lot of sugar in them so always read labels before you consume any such thing. 

References

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