Can drinking milk with Ibuprofen reduce nausea? 

Can drinking milk with Ibuprofen reduce nausea? 

Yes, drinking milk with Ibuprofen can reduce nausea and other gastrointestinal side effects – to some extent. However, it will not prevent the stomach damage caused by prolonged use of Ibuprofen, but it will likely slow it down (1). 

Ibuprofen can be taken with or without food and it’s absolutely safe to take it with milk and other dairy products. 

Gastrointestinal risks associated with the use of Ibuprofen

Ibuprofen is a widely used medication for pain relief and reducing inflammation, but it also comes with gastrointestinal risks. The mechanism behind these risks lies in how Ibuprofen affects the lining of the stomach and intestines.

When you take Ibuprofen, it works by inhibiting enzymes called COX-1 and COX-2, which are responsible for producing substances called prostaglandins (2). Prostaglandins play a crucial role in protecting the stomach lining and maintaining a healthy gastrointestinal tract.

By inhibiting these enzymes, Ibuprofen reduces the production of protective prostaglandins, leading to a decrease in the stomach’s ability to create a protective mucus layer. As a result, the stomach lining becomes more susceptible to irritation and damage from stomach acid (2).

This can cause side effects like nausea, acid reflux, abdominal pain, etc. In severe cases, Ibuprofen can cause erosions or ulcers to form in the stomach lining, leading to pain, bleeding, and discomfort. These meds can generally increase the risk of gastrointestinal bleeding (3).

How does milk reduce Ibuprofen-induced nausea? 

Milk is a nutrient-dense liquid and contains a number of good fats and proteins. When taken with Ibuprofen, milk can help protect your gastrointestinal mucosa, which protects your stomach lining from acid exposure (1). 

Not only milk, food in general acts in the exact same way and creates a barrier between the lining of your stomach and the gastric fluid containing Ibuprofen and acid (1). 

This is why it is advised not to take Ibuprofen or other NSAIDs on an empty stomach. Taking milk with Ibuprofen can also help mask the bitter taste of the drug or prevent any irritation caused by it. 

However, you still need to watch out for the inevitable gastrointestinal damage caused by the prolonged use of NSAIDs. 

Final words

To sum up, drinking milk with Ibuprofen can help reduce nausea and provide some protection to the stomach lining, but it is not a complete solution to prevent gastrointestinal risks associated with prolonged use. 

It’s essential to follow the recommended dosage and usage guidelines for Ibuprofen and avoid taking it for extended periods without medical supervision.

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References

1.-

Bennett SM, Zhou L, Hayes JE. Using milk fat to reduce the irritation and bitter taste of ibuprofen. Chemosens Percept. 2012 Dec 1;5(3-4):231-236. doi: 10.1007/s12078-012-9128-6. Epub 2012 May 1. PMID: 23527314; PMCID: PMC3603579. https://pubmed.ncbi.nlm.nih.gov/23527314/

2.-

Rainsford KD. Gastrointestinal damage from nonsteroidal anti-inflammatory drugs. Toxicol Pathol. 1988;16(2):251-9. doi: 10.1177/019262338801600218. PMID: 3142030. https://pubmed.ncbi.nlm.nih.gov/3142030/

3.-

Michels SL, Collins J, Reynolds MW, Abramsky S, Paredes-Diaz A, McCarberg B. Over-the-counter ibuprofen and risk of gastrointestinal bleeding complications: a systematic literature review. Curr Med Res Opin. 2012 Jan;28(1):89-99. doi: 10.1185/03007995.2011.633990. Epub 2011 Nov 28. PMID: 22017233. https://pubmed.ncbi.nlm.nih.gov/22017233/